Natural Sensations
		
BAGELS				
Butter	$1.10			
Cream Cheese	$1.50			
Cream Cheese & Tomatoes	$1.85			
Cream Cheese w/ Olives & Tomatoes	$2.20			
"Cream Cheese, Sprouts, & Tomato"	$2.20			
"Cream Cheese, Tomato, & Cucumber"	$2.20			
"Cream Cheese, Tomato, Cucumber,  & Sprouts" (A)	$2.35			
"Herb cream cheese, sundried tomatoes & spinach  (B)"	$2.55			
"Roasted egg plant, pesto, feta, & tomatoes (C)"	$2.95			
"Smoked Tofu, spinach, Tomatoes & sprouts  (D)"	$2.95			
"Sundried tomato, pesto & feta  (E)"	$2.95			
"Roasted egg plant, roasted bell peppers, hummus & red onions  (I)"	$2.95			
"Smoked Tofu, Hummus, sun-dried tomatoes  (J)"	$2.95			
Substitute Herb Cream Cheese 	$2.00			
"w/Avocado, Feta Cheese, Pesto, & Tomato  (H)"	$2.75			
1.45	$1.75			
Peanut Butter	$1.10			
Peanut Butter & Banana or Jam	$1.45			
Plain (Traditional or New York Style)	$0.75			
				
SALADS				
Fruit Salad	$2.50			
Fruit Salad  w/ Cottage Cheese	$2.95			
Fruit Salad w/ Frozen Yogurt	$2.95			
Fruit Salad w/ Plain Yogurt	$2.95			
Greek Salad	$2.25			
Greek Salad & Bagel	$3.00			
Pesto Pasta 	$2.25			
Tabouli	$2.25			
NON-FAT FROZEN YOGURT				
"flavors (any 2 of the following on any given day):  orange, chocolate, NY cheesecake, blackberry, raspberry, strawberry, peach, cookies & cream, pistacchio, toffee crunch, orangeberries."				
				
small	$1.40			
large	$1.95			
Frozen Yogurt w/ Toppings	$1.80			
Non-Fat : Vanilla & Strawberry	$2.35			
with a waffle cone	$1.75			
				
				
SMOOTHIES				
Alcatraz 				
"(a crazy combo of bananas, peaches, orange juice, & apple juice)          "				
16oz	_____			
                                                    24oz	$2.95			
Cable Car				
"(a refreshing combo of strawberries, bananas, & orange juice)    "				
          16oz	_____			
                                                   24oz	$2.95			
 				
Chinatown				
"(apple, papaya juice, mixed fruits, & strawberry) "				
                            16oz	_____			
                                                   24oz	$2.95			
Ghirardelli				
"(a smooth blend of low-fat milk, strawberries, bananas, raspberries)"				
16oz	_____			
24oz	$2.95			
Golden Gate				
"(A swinging jungle blend of coconut nectar, pineapple juice, orange juice, & banana)"				
                                    16oz	_____			
24oz	$2.95			
 				
Sunset				
"(A favorite sweet-tart blend of raspberries, blueberries, cranberry juice, apricots, & peaches) "				
        16oz	_____			
240z	$2.95			
Wharf				
"(A creamy delight of strawberries, almonds, low-fat, milk, carob, & bananas)"				
                                   16oz	_____			
24oz	$2.95			
				
				
Refill Mug	_____			
Add frozen yogurt to any smoothie	$0.25			
 				
Smoothie Additions				
"Add soybean, protein powder, roasted almonds, toasted wheat germ, yeast-feast, organic oatbran, or carob powder"	$0.25			
				
				
NATURAL ADDITIVES 				
(SUPPLEMENTS)				
New line of natural additives (supplements) to be added.  The first ounce of any one additive (supplement) will be provided free of charge with each smoothie.				
				
List of Additives (Supplements)				
"B-complex vitamins, Ginko Biloba, Brewer's & Torula Yeast, Wheat Germ Rice Bran, Vegetarian Protein Powder, Alfalfa Grass, Wheat Grass, Ginseng, Royal Jelly, Gotu Kola, Kava Kava, Echinacea, Bee Pollen, Vita-Liquid, Anti-Oxidant, Calcium, Spirulina, Ginseng Plus, & Ginger"				
				
				
Oven Baked Pies				
Herbal Rice & Vegetable	_____			
"Pesto, Mushroom, & Cheese (Special)"	$2.55			
Ratatouille	_____			
Spinach	$2.55			
Spinach & Feta Cheese	$2.55			
Spinach & Mushroom	$2.55			
Tofu & Vegetable	_____			
Vegetable	$2.55			
				
ARAM SANDWICHES				
Falafel Aram	$2.80			
Turkey Aram	$2.80			
Vegetable Aram	$2.55			
Roasted Veggie Aram	$2.75			
				
Baklava	$1.00			
Pecan Square	$1.70			
Brownies	$1.70			
				
FRESH SQUEEZED JUICES				
16oz	$1.50			
24oz	$1.95			
"(Orange, Carrot, Watermelon, Honeydew, Cantaloupe, Strawberry, Vegetable, Lemon, Tomato, Peach, Apple, Mango, Boysenberry, Cranberry-Apple, Pineapple-Banana-Strawberry, Grapefruit (Pink or Regular)        "				
Some juice will be served on a seasonal basis.				
				
"Wheat Grass juice, 1 oz"	$1.50			
"Wheat Grass juice, 2 oz"	$1.95			
				
NANTUCKET				
"(Apple, Cranberry, Orange, Cran-Raspberry, Coconut-Pineapple, Strawberry-Apple)"	$1.75			
				
DRINKS				
Bottled Water	$0.95			
Coffee	$1.40			
Orangina	$1.50